TANNER FOOT & ANKLE CLINICS (801) 773-4865 GARY N. OAKS DPM
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  • Patient Information
    • Medical Records Release Info
    • Office Visit Handouts
    • Patient Forms and Policies >
      • New Patient History Form
      • Surgery Instructions and Post Operative Information >
        • Pre Operative Instructions
        • Post Operative Visit Instructions >
          • Ankle stabilization
          • Endoscopic gastrocnemius recession
          • First metatarsophalangeal joint fusion or big toe joint fusion
          • Minimally invasive achiiles tendon repair protocol
        • Assistive Devices
      • Determining Covered Services
      • Disability Form Processing Policy
      • Pain Medications and Controlled Substances
    • Shoe & Orthotic Guide >
      • Shoe Fitting
      • Shoe Stores
      • Lacing techniques
      • Orthotic Break In
    • Rehab and PT after surgery/injury
    • Medical Supplies at Amazon
    • Gait Videos
    • Tanner Clinic Patient Portal
    • Insurances Accepted
    • Patient Survey
    • Terms of use
  • Treatments Provided
    • Common Problems A-J >
      • Ankle Instability
      • Ankle Sprain
      • Arthritis of the Foot and Ankle
      • Blood Clots of the Foot or Leg (DVT)
      • Bone Infections/Osteomylitis
      • Bunion
      • bursitis
      • Callus or Corn
      • Cracked Heels
      • Flat foot
      • Foot Odor
      • Fractured Bones
      • Frostbite
      • Ganglion Cyst
      • Gout
      • Hammertoe
      • Heel Pain
      • Ingrown Toenail
      • Intractable plantar keratosis
      • Joint Pain
    • Common Problems K-Z >
      • Mole/Melanoma
      • Nail Fungus
      • Neuroma
      • Peripheral Artery Disease (PAD)
      • Plantar Wart
      • Puncture Wound
      • Restless Legs
      • Rheumatoid Arthritis
      • Skin Cancer
      • Smelly Feet
      • Stress Fractures
      • Sweaty Feet
      • Swollen Ankle (Edema)
      • Thick Nails
      • Tingling Feet (Neuropathy or Sciatica)
      • Tired Feet
      • Ulcers
    • Diabetic Feet >
      • Amputation Prevention
      • Foot Care
      • Peripheral Neuropathy
      • Diabetic Shoegear
      • Wound Care
    • Kids Feet >
      • Flatfeet
      • Heel Pain in Kids
      • Ingrown Toenails in Kids
      • In toeing, Pigeon toe or Genu Valgum
      • Waddling walk, Duck Walk or Genu Valgum
      • Orthotics
    • Sports Medicine >
      • Achilles Tendonitis
      • Ankle Sprain
      • Athletes Foot
      • Biomechanics
      • Joint Pain
      • Orthotics/Arch Supports
      • Running Injuries
      • Shin Slints
  • About Us
  • Location

Tired Feet

Picture
Tired feet is a term used when the muscles of the foot and leg have become overused. Overuse injuries in today's age is common and can be caused by a variety of different reasons including: improper biomechanics, obesity, lack of adequate support, decreased flexibility, activity level, poor shoe gear, improper training, etc..
 
When activities are performed that the body is inadequately trained for, or the body placed in a position where it is are forced to provide additional support additional muscle groups are recruited. This causes overuse and fatigue. Good examples of this would include plantar fascitis when lacking support/shock absorption, and anterior lateral leg pain for tight calf musculature. 

As overuse injuries are common it is important to talk with foot and ankle doctor who is well trained in biomechanics to determine solutions that would be most beneficial for you so that fatigue does not turn into sprains, strains, and further injury.

Tanner Foot & Ankle Clinics

Tanner Clinic-Roy
3443 W. 5600 S. Suite #110
Roy, Utah. 84067
(801)773 4865  Appointment 
​
(801) 525-8757 Fax
DISCLAIMER OF Gary N. Oaks DPM
Gary N. Oaks DPM expressly disclaims all warranties and responsibilities of any kind, whether express or implied, for the accuracy or reliability of the content of any information contained in this Web Site, and for the suitability, results, effectiveness, or fitness for any particular purpose of the services, procedures, advice or treatments referred to herein, such content and suitability, etc., being the sole responsibility of parties other than Gary N. Oaks DPM, and the reliance upon or use of same by you is at your own independent discretion and risk.  For further details see "Terms of Use".
Photo used under Creative Commons from grisha_21
  • Home
  • Make an Appointment
  • Patient Information
    • Medical Records Release Info
    • Office Visit Handouts
    • Patient Forms and Policies >
      • New Patient History Form
      • Surgery Instructions and Post Operative Information >
        • Pre Operative Instructions
        • Post Operative Visit Instructions >
          • Ankle stabilization
          • Endoscopic gastrocnemius recession
          • First metatarsophalangeal joint fusion or big toe joint fusion
          • Minimally invasive achiiles tendon repair protocol
        • Assistive Devices
      • Determining Covered Services
      • Disability Form Processing Policy
      • Pain Medications and Controlled Substances
    • Shoe & Orthotic Guide >
      • Shoe Fitting
      • Shoe Stores
      • Lacing techniques
      • Orthotic Break In
    • Rehab and PT after surgery/injury
    • Medical Supplies at Amazon
    • Gait Videos
    • Tanner Clinic Patient Portal
    • Insurances Accepted
    • Patient Survey
    • Terms of use
  • Treatments Provided
    • Common Problems A-J >
      • Ankle Instability
      • Ankle Sprain
      • Arthritis of the Foot and Ankle
      • Blood Clots of the Foot or Leg (DVT)
      • Bone Infections/Osteomylitis
      • Bunion
      • bursitis
      • Callus or Corn
      • Cracked Heels
      • Flat foot
      • Foot Odor
      • Fractured Bones
      • Frostbite
      • Ganglion Cyst
      • Gout
      • Hammertoe
      • Heel Pain
      • Ingrown Toenail
      • Intractable plantar keratosis
      • Joint Pain
    • Common Problems K-Z >
      • Mole/Melanoma
      • Nail Fungus
      • Neuroma
      • Peripheral Artery Disease (PAD)
      • Plantar Wart
      • Puncture Wound
      • Restless Legs
      • Rheumatoid Arthritis
      • Skin Cancer
      • Smelly Feet
      • Stress Fractures
      • Sweaty Feet
      • Swollen Ankle (Edema)
      • Thick Nails
      • Tingling Feet (Neuropathy or Sciatica)
      • Tired Feet
      • Ulcers
    • Diabetic Feet >
      • Amputation Prevention
      • Foot Care
      • Peripheral Neuropathy
      • Diabetic Shoegear
      • Wound Care
    • Kids Feet >
      • Flatfeet
      • Heel Pain in Kids
      • Ingrown Toenails in Kids
      • In toeing, Pigeon toe or Genu Valgum
      • Waddling walk, Duck Walk or Genu Valgum
      • Orthotics
    • Sports Medicine >
      • Achilles Tendonitis
      • Ankle Sprain
      • Athletes Foot
      • Biomechanics
      • Joint Pain
      • Orthotics/Arch Supports
      • Running Injuries
      • Shin Slints
  • About Us
  • Location